Reset & Reconnect Scotland

The Scottish Tour

This tour is part of our mission to spread the word about The Vortex across Scotland and to provide support and healing to as many people as possible.

It’s more than just a cold water, breathwork and meditation session.

It’s a gift to allow you to reconnect with yourself, others and the natural world around you.

The Intention

The aim of this session is simple: Reset and Reconnect back to how we are supposed to feel.

Switch Off Stress

Get Out of Your Head

Find Balance Again

What You'll Experience

The Intentional Breath Technique
Switch off your nervous system and give yourself a break from you.

Guided Meditation
Reconnect back to the divinity thats inside every single one of us.

Let go, stop, and take stock of your life.

Cold Water Exposure
Learn to thrive in adversity, boost your immune system and energy levels.

Who Is This Event For?

This event is for everyone aged 16+ who feels called. The tools and techniques can be particularly helpful if you are struggling with any of the following:

  • Mental health issues
  • Anxiety
  • Depression
  • Overwhelm
  • Stress
  • Addiction

The majority of people do not know how to breathe functionally. 

By learning to breathe properly, you can change your life. 

Transition from a state of chronic stress (fight or flight response) to a state of peace and balance.


Back to Yourself

Rediscover your emotions, and connect back to your heart.

With Each Other

A community of like minded individuals that lift each other up.

With Nature

Experience the natural health service of the earth.

Expert Guidance

Jim McFadyen

Jim McFadyen’s personal journey with mental health  uniquely qualifies him to help others. 

With decades of experience in personal/spiritual development and learning from some of the best teachers in the world Jim McFadyen brings a wealth of knowledge to his workshops.

Since 2016, he has safely guided over 10,000 people through his unique blend of practices with the intention of reconnecting people back to themselves.

Dates & Locations

Sunday 23rd June

10am - 1pm


Broughty Ferry Beach

Sunday 30th June

10am - 1pm


Aberdeen Beachfront

Sunday 7th July

10am - 1pm


Ayr Beach

Sunday 14th July

10am - 1pm


Duck Bay

What people say

Previous Events


Most frequent
questions and answers

Reset & Reconnect Scotland is a tour offering free breathwork, meditation, and cold exposure sessions at various locations across Scotland.

Led by Jim McFadyen, the events aim to help participants switch off stress, find balance, and reconnect with themselves and nature.

No, the events are free to attend as part of our mission to help as many people as possible reconnect with themselves and nature.

We recommend bringing:

  • comfortable clothing,
  • a yoga mat or towel for lying down breathing
  • a water bottle
  • a blanket or warm clothing for during and after the session.
  • swimwear
  • towel

No prior experience is needed. The events are designed to be accessible to everyone, regardless of experience level.

Attending the event can help improve mental, physical, emotional, and spiritual wellbeing. Participants often report reduced stress, improved mental clarity, better sleep, enhanced mood, and a stronger connection to themselves and others.

  • Sunday, 23rd June: Dundee – Broughty Ferry Beach
  • Sunday, 30th June: Aberdeen Beach
  • Sunday, 7th July: Ayr Beach
  • Sunday, 14th July: Duck Bay, Loch Lomond
  • Sunday, 23rd June: Dundee – Broughty Ferry Beach
  • Sunday, 30th June: Aberdeen Beach
  • Sunday, 7th July: Ayr Beach
  • Sunday, 14th July: Duck Bay, Loch Lomond

If you have additional questions, please feel free to contact us at info@team.vortexcentre.com or through our social media channels. We are here to help!