Unlock Your Team's Potential

The Vortex Corporate Wellness Day

In todays world where the lines between work and life blur, a culture of well-being is not just an option; it’s a necessity.

The Vortex Centre’s Corporate Well-being Workshops offer a unique opportunity to reset, recharge, and realign your team’s mental, emotional, and physical health.

Reduced Stress

Techniques learned during the wellness day can help employees manage stress more effectively, reducing burnout and absenteeism.

Increased Productivity

By incorporating breathwork, meditation, and cold exposure techniques, employees can boost their focus, energy, and efficiency.

Team Cohesion

Wellness experiences foster a sense of community and teamwork, enhancing collaboration and communication among staff.

Workshop Highlights

Master stress with The Intentional Breath Technique.

Boost mental clarity and focus through Guided Meditation.

Enhance resilience with Cold Water Exposure

Tailored programs to suit your team's specific needs

What people say

Jim McFadyen

26 Years Personal/Spiritual Development Experience

35 Years Business Experience

With decades of experience in personal/spiritual development  and business Jim McFadyen brings a wealth of knowledge to his workshops.

Jim has helped thousands rediscover their authentic selves and unlock their true potential through his unique blend of practices.

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questions and answers

Your team will engage in a transformative experience designed to improve mental clarity, stress management, and overall well-being.

The workshop focuses on practical techniques such as meditation, breathwork, and cold water exposure, tailored to enhance productivity, resilience, and a positive work environment.

The workshop duration is customisable to fit your organisation’s needs, ranging from half-day to full-day sessions.

It includes an introduction to Jim’s philosophy, practical exercises in breathwork and meditation, and an immersive experience in cold water therapy, with breaks and discussions throughout.

To book a workshop or learn more about pricing, please register your interest by filling out the form on this page.

Our team will get in touch to discuss your needs, workshop customisation, and detailed pricing based on the scope and scale of the workshop.

Yes, the workshop is designed to accommodate all fitness levels. Jim’s techniques focus on mental and emotional well-being, making them accessible and beneficial to everyone, regardless of physical fitness.

Participants will leave with practical tools to manage stress, enhance focus, and foster a resilient mindset.

Beyond immediate well-being benefits, the workshop aims to cultivate a culture of mindfulness and teamwork, contributing to long-term organisational health and success.

Corporate Wellness Day