This guided event has helped thousands of people since 2017 and is a huge part of our Mission here at The Vortex.
The aim of this session is simple: Reset and Reconnect back to how We are supposed to feel.
Whats Involved
The Intentional Breath
Cold Exposure
Relaxation
Meditation
Where:
Next Location TBC
When:
Sunday
10am-1pm
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Improve All Aspects of Health
Remember how you are suppossed to feel and connect with others. Improve your mental, physical emotional and spiritual wellbeing.
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Expert Guidance
One of the first certified breathwork and cold exposure experts in the World Jim has shared his vast knowledge and experience with over 10,000 people since these modalities came into his own life and daily 'work' in 2016.
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Suitable For All
You do not have to have any prior experience to attend this event. Suitable for anyone aged 15+. Cold exposure is optional.