Learning to Breathe with Intention will change your life in so many ways it would not be possible to do justice in a few short sentences.
To Experience is to Understand as always and by simply bringing Intention and proper technique to your Natural Breath every area of your life will get better in ways so profound you will never be the same again.
Physical Wellbeing, Mental Wellbeing , Energy Levels and Vitality, Pain Management, Quality and Quantity of Sleep, Clarity and Peace of Mind, Restores Balance and Promotes Natural Healing.
Vitally Important during these times we live in with Chronic ‘stress’ being the root cause of almost all disease. Learning to breathe helps manage Stress and the negative effects the toxic chemistry and Inflammation has on us all.