Full-Day Workshop · £199
One Day To Change Your Life
Sunday the 4th of October, New Lanark Mill Hotel
What To Expect
A full day with Jim McFadyen
The teaching
How to get it all: fulfil your potential and learn to live with intention, day to day.
Meditation & breathwork
Calm the mind, release stored tension, and regulate your nervous system through guided practices.
Cold water exposure
Learn to thrive in adversity, lift your mood and health, and build a safe daily practice of your own.
Start Living Intentionally
Take back your power
Break the cycle of daily stress and anxiety, and learn to meet your emotions from a calmer, more centred place.
Reset and reconnect
Reconnect to yourself, to the earth, and to how we are meant to live. Gain real clarity, self-awareness and purpose.
Remember who you are
Rediscover your authentic self and step into the journey towards genuine self-awareness and empowerment.
The Three Pillars
The map and the compass.
Alongside the practices, Jim shares the three pillars at the heart of The Program and everything he teaches. Combined, they give both the map and the compass for anyone seeking to reach their full potential in this lifetime.
The Power of Awareness
The Power of Intention
The Power of Alignment
Are you genuinely happy and fulfilled with the way you are living right now?
The Details
Where & what to bring
Held at New Lanark Mill Hotel, New Lanark Rd, Lanark, ML11 9DB. A full day, usually 10am – 4pm.
- Swimwear, towel & flip-flops
- Warm, comfy clothes
- Yoga mat
- Lunch
- An open heart and mind
Questions
Good to know
Who is this day for?
Anyone aged 16+ seeking a transformative experience in personal development and wellness. It's a welcoming space for everyone, whatever your experience with meditation, breathwork or cold exposure. If you are pregnant or have significant health challenges, please contact us first so we can advise.
Do I need prior experience?
No. The day is designed for all levels of experience.
How much does it cost?
The full-day workshop is £199. Discounts are available for Program Members.
What should I bring?
Swimwear, towel and flip-flops, warm comfy clothes, a yoga mat, lunch, and an open heart and mind.
Is it safe for me?
Your safety and wellbeing come first. If you have existing health or breathing issues, we strongly advise speaking with your doctor before taking part — and you're always welcome to reach out to us for guidance specific to your needs.
£199 · Limited Places
Secure your space
One day can change the course of your life. Reserve your place on the next workshop, or get in touch with any questions first.