Switch Off Stress
Rediscover Joy
Fulfil Your Potential
Why Attend?
The Experience Live offers you a unique opportunity to:
Feel Immediate Relief
from stress, anxiety & depression using The Vortex's intentional breath system.
Improve
Your Sleep Quality
with meditation techniques that promote peace & relaxation.
Enhance Your Overall Wellbeing
as you experience the power of your breath and tuning into yourself.
Discover a Sense of Purpose
by remembering how it feels to be truly happy and have joy in your daily life.
Who Are These Events For?
These events are for everyone aged 16+ who feels called.
The tools and techniques can be particularly helpful if you are struggling with any of the following:
- Mental health issues
- Anxiety
- Depression
- Overwhelm
- Stress
- Addiction
- Lack of purpose
The majority of people do not know how to breathe functionally.
By learning to breathe properly, you can change your life.
Transition from a state of chronic stress (fight or flight response) to a state of peace and balance.
These sessions are not suitable for individuals that are pregnant
Expert Guidance
Jim McFadyen
Jim McFadyen’s personal journey with mental health uniquely qualifies him to help others.
With decades of experience in personal/spiritual development and learning from some of the best teachers in the world Jim McFadyen brings a wealth of knowledge to his workshops.
Since 2016, he has safely guided over 10,000 people through his unique blend of practices with the intention of reconnecting people back to themselves.
Location
New Lanark Mill Hotel
New Lanark Rd,
Lanark,
ML11 9DB
Dates
Sunday 12th January 2025
10am - 1pm
Sunday 19th January 2025
10am - 1pm
Sunday 26th January 2025
10am - 1pm
What people say
Previous Events
FAQ
Most frequent
questions and answers
No, the events are free to attend as part of our mission to help as many people as possible reconnect with themselves and start living a more intentional life.
We recommend bringing:
- comfortable clothing
- a yoga mat or something to lie on for breathwork
- a water bottle
- an open heart & mind
No prior experience is needed. The events are designed to be accessible to everyone, regardless of experience level.
Attending the event can help improve mental, physical, emotional, and spiritual wellbeing. Participants often report reduced stress, improved mental clarity, better sleep, enhanced mood, and a stronger connection to themselves and others.
This event is for everyone aged 16+ who feels called.
The breathwork sections are not suitable for pregant women.
If you suffer from panic attacks please make us aware and do not participate in the heavier breathing exercises.
The tools and techniques can be particularly helpful if you are struggling with any of the following:
- Mental health issues
- Anxiety
- Depression
- Overwhelm
- Stress
- Addiction
All events will be held at New Lanark Mill Hotel from 10am – 1pm.
The events willl take place on the last 3 Sundays in January:
- Sunday 12th January 2025
- Sunday 19th January 2025
- Sunday 26th January 2025
If you have additional questions, please feel free to contact us at info@team.vortexcentre.com or through our social media channels. We are here to help!